The team
Four therapists, four ways of working
Every therapist at Havenoak is qualified, insured, in regular supervision and registered with [professional body]. We show initials rather than photos, which keeps the focus on how we work.
Ella Rourke
Founder, integrative psychotherapist
Fifteen years alongside people through anxiety, loss and the quiet kind of low mood that hides behind a functioning life.
Read about EllaTomasz Wren
Trauma-focused psychotherapist
Structured, practical work for trauma, panic and anger that arrives faster than you can think.
Read about TomaszPriya Castell
Couples and relationship therapist
Couples, families-in-miniature and individuals who keep finding themselves in the same argument with different people.
Read about PriyaJonah Pell
Person-centred counsellor, walk-and-talk
Gentle, unhurried counselling indoors or outdoors, for people who find sitting face to face too much.
Read about Jonah
How do I choose?
Read the profiles and go with the one that feels easiest to talk to. That instinct matters more than the name of the method.
- Coming as a couple? Priya sees couples in the evening.
- Something traumatic happened? Tomasz is trained in EMDR and trauma-focused CBT.
- Rather walk than sit? Jonah runs the walk-and-talk sessions.
- Grief, anxiety or a long low patch? Ella has seen people through all three for fifteen years.
Changed your mind about who?
You can switch therapist at any point, at no cost, without explaining why. It happens more often than people think.