Get in touch
The first message is the hardest. This one can be three lines.
Reach out however feels easiest. There’s no wrong way, and you won’t be met with a form-letter — I read and reply to every message myself, usually within a day.
Call or text 020 7946 0126 Email [email protected]
Where I am 14 Alder Walk, Stoke Newington, London N16 8QT — and online across the UK
If you’re in crisis or don’t feel safe, please don’t wait for a reply from me — call the Samaritans free on 116 123, any time, or 999 in an emergency.
Send a message
Tell me as little or as much as you like. Just your name and a way to reach you is plenty to start.